ARE YOU WONDERING WHY WHAT YOU WEAT TO YOUR APPOINTMENT IS IMPORTANT?

Our therapists are dedicated to create and follow the best rehab plan possible for your situation. To accomplish this, they will have you moving, walking, squatting, reaching overhead, anything to help us uncover all of the layers of your injury. WIth this being said you need to be able to move. Our treatment style is very involved. We want you to feel comfortable so please wear clothing you feel confident in but that you can also move in and our therapists have access to the injured area if possible.

CLOTHING

Loose fitting and stretchy clothing
Athletic wear
Ability to expose your injured area ie: shorts for a knee injury

FOOTWEAR

We will get you to remove your shoes during your appointment so if you would prefer not to be barefoot, we suggest bringing socks (the more colourful they are the better!)
Bring the shoes that you use during your activities. This will help give your therapist even more insights on how you move.

ARE YOU WONDERING IF YOU NEED TO SHOW UP CHANGED ?

We have a change room. If you are coming straight from work or perhaps we are in some colder weather you are welcome to bring your change of clothes with you and use your washroom to change before your appointment

Have more questions? Reach out HERE to make sure you are feel ready and excited for your road to recovery.