Our clients come to us for INJURY PREVENTION because they know that ongoing maintenance and “check-ups” are how they prevent a breakdown in their health. Seeking out care should not wait until you’re in pain or unable to do the activities you love. Regular maintenance is common for
- your car
- your teeth
- your ears and eyes
- your hair
- your home…
…what about the rest of your body?
Waiting until it feels like your body is falling apart or held together with tape to seek treatment can significantly limit your plans and your health.
An INJURY PREVENTION program is for those who:
- feel great and want to keep it that way
- know how minor pains can quickly build into long-term problems
- want to prevent time away from activity due to injury
If you wait to seek treatment when your symptoms are “not that bad” or manageable you risk the healing process taking more time and money when symptoms increase. The longer the body goes with untreated deficiencies and over-compensations, the more likely it is to produce larger issues.
INJURY PREVENTION at Revival can help you:
- keep up with your busy lifestyle
- reduce compensations and imbalances
- prevent acute injuries from becoming chronic
- maintain a healthy, active lifestyle longer
- reduce risk of injury
ONE ON ONE WITH A THERAPIST
STEP 1: GET TO KNOW & UNDERSTAND YOU
✅THOROUGH INTAKE PROCESS
✅ONE HOUR OF UNDIVIDED ATTENTION TO DISCUSS YOUR PAIN & INJURY HISTORY
✅IDENTIFY YOUR GOALS
STEP 2: ASSESS THE CAUSES OF YOUR PAIN
✅EVALUATE THE AREA(S) YOU ARE FEELING DISCOMFORT
✅ANALYZE YOUR ENTIRE BODY FOR COMPENSATIONS AND CONTRIBUTING FACTORS THAT MAY BE CAUSING YOUR PAIN
✅DETERMINE KEY PRIORITIES TO ELIMINATE YOUR PAIN AND PREVENT IT FROM RE-OCCURING
✅CREATE A PLAN TO CORRECT THE FACTORS CONTRIBUTING TO YOUR PAIN
STEP 3: START YOUR JOURNEY TO PAIN FREE
✅DISCUSS HOW WE WILL ACHIEVE YOUR GOALS AS A TEAM, REDUCING RELIANCE ON THERAPY
✅ADDRESS ANY & ALL QUESTIONS ABOUT YOUR INJURY, YOUR PLAN AND YOUR JOURNEY TO PAIN-FREE
✅RECEIVE AN INTRODUCTION INTO TREATMENT AND RECOMMENDATIONS FOR SELF TREATMENT
INJURY PREVENTION starts with an assessment.
Book an Initial Athletic Therapy Assessment where we will identify compensation patterns before they turn into bigger problems and provide a plan to have you feeling your best . Each appointment includes re-evaluation and adjustments to your plan to ensure you are moving in the right direction.